Increase your strength, improve your health, and develop inner peace with Qigong classes. Practitioners of Qigong report that they recover more quickly from injuries. Practicing this "moving meditation" helps to cultivate your body's internal energy.

Come and Enjoy

5 Animal Frolics Qigong


Taught by Adam Berry

For more information please call (973) 908-1511

This light exercise helps you gain vitality.  Moving meditation for    improved concentration and longevity.